Monday, January 10, 2011

HSPU/ L-Pull Ups

WOD

15 HSPU
1 L-sit pullup
13 HSPU
3 L-sit pullups
11 HSPU
5 L-sit pullups
9 HSPU
7 L-sit pullups
7 HSPU
9 L-sit pullups
5 HSPU
11 L-sit pullups
3 HSPU
13 L-sit pullups
1 HSPU
15 L-sit pullups

Time 31:23

Paleo Challenge started today!

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