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Levi's Training Log
Day to day log of diet and exercise of Levi Gallian; Law Student, Crossfitter.
Thursday, December 16, 2010
Sparrows (Half) Dozen
6 rounds
12x deadlift bw (170)
12x pullup
12x pushup
12x ball slam
time 12:29
Snatch practice from the blocks
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Sparrows (Half) Dozen
E Cal
Press 3x3 & More Gymnastics Work
Thompson
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Not THE Total
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