WOD
10x Deadlift @ 275lbs
20x Burpees
30x Knees to Elbows
40x Press @ 45lb BB
50x Walking lunge steps w/ BB OH
60x Box jumps @ 24"
70x Pushups
80x Butterfly situps
90X DUs
100m run
Time 22:51
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Day to day log of diet and exercise of Levi Gallian; Law Student, Crossfitter.
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