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Levi's Training Log
Day to day log of diet and exercise of Levi Gallian; Law Student, Crossfitter.
Monday, November 22, 2010
DU 30 min amrap
30 min AMRAP- Double Unders
Score- 1059
then
Obstacle/agility course 5 min AMRAP
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Deadlifts and SE regionals Final Wod
DU 30 min amrap
Counting by 10s
135lb cleans/400m run
3 x 200m
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Flashbacks and Elizabeth
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