This WOD reminded me of cfdaytona.
12pm
5 rounds
10 pullups
15 SDHP @ 95lbs
20 Pushpress @ 95lbs
Time 12:53
630 pm
Power Cleans 5-3-3-3
135-155-165-175-185(fail)
really wish i could put more time into olympic lifting, just seems like im spinning my wheels without coaching.
"Elizabeth"
21-15-9
135 lb power cleans
Ring dips
Time 5:23
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cfd to come soon
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