Barbara

Workout: Barbara

5 Rounds

20 Pullups
30 Pushups
40 Situps
50 Squats

2 min rest between rounds

Time: 20:50

Workout started off well, but pushups and situps really slowed me down. Feeling mentally fatigued coming into this one, but left feeling better.

Diet: Sub-par. Ate late last night, then i had a handful of pomegranite before this wod and mongolian bbq after. Didn't really over eat and limited it to meat and vegs so it wasn't as bad as it could have been.

Rest: Not good, only 6 hours and restless at that. Anxiety over backing out of the rugby game today brought bad dreams upon my sub-consciousness.