Work 11:00 am to 6:00pm, Striping a Publix parking lot in OBC
Diet: 3 eggs, 1/2 avocado, 1 chickn drumstick, 1/2 sweet potato, steamed kale greens
Lunch: 6oz* Top sirloin steak, 1/2 sweet potato, steamed greens
Dinner: 6oz* sirloin steak, 1 chkn drum, broccoli
Dinner2: 8oz venison steak, saurkraut, broccoli stir fried with coconut,chili, and sesame oils. then pomegranate arils and 1/2 sweet potato.
Easing off the throttle, keeping the diet variable stable while letting the body recover.
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2 dinners is the best thing ever. Hope your schedule clears up sometime soon.
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