Three 5s

Workout:

AMRAP 5 min
135# Push press x 5
Double Unders x 25
Result: 3 rounds & 21 DUs

2 min rest

AMRAP 5 min
135# Power Clean x 5
Double Under x 25
Result: 3 rounds & 3 DUs

2 min rest

AMRAP 5 min
115# Power Snatch x 5
Double Under x 25
Result: 2 rounds & 3 Snatches

Yeah my form on the o-lifts needs some work. Going to change up my early morning sessions next week in order to address this. DUs were steady but not fast.

Diet: Good, three eggs and half an avocado this morn. Chicken breast and greens for lunch. Venison jerky and pumpkin seed/almond/coconut chip trail mix in the afternoon. Grilled chicken salad from McDs in afternoon (mistake). Dinner was more deer, more chicken and more greens.

Rest: 8 hours but broken, not great.